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Walk-ins welcome!

Monday

5:30 AM - Interval Training

8:00 AM - Interval Training

6:00 PM - Interval Training​

Tuesday

5:30 AM - Strength Training

7:00 AM - Strength Training

12:00 PM - Strength Training

6:00 PM - Strength Training​

Wednesday

5:30 AM - Interval Training

8:00 AM - Interval Training

6:00 PM - Interval Training​

Thursday

5:30 AM - Strength Training

7:00 AM - Strength Training

12:00 PM - Strength Training

6:00 PM - Strength Training​

Friday

5:30 AM - Interval Training

8:00 AM - Interval Training​​

Saturday

8:00 AM - Interval Training

9:00 AM - Cardio Kickboxing

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Sunday

9:00 AM - Metabolic Boost

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